December 16th at 9:30am
Free community offering
Come Experience Dharma Yoga.
Level 3 on 12/16/18 at 9:30am.
All levels welcome.
Breathing and meditation to remove impurities and calm the nervous system. Postures taught will warm the body and bring flexibility to muscles, joints and help open the spine. The deep relaxation included brings a nice sense of well-being to the body and peace to the mind. Class time is approximately 75 minutes.
Sarah Wilson is a certified 200 hour teacher of Dharma Yoga and has also completed her 500 hour Life of A Yogi Teacher Training with Sri Dharma Mittra in NYC. These two scheduled classes will help her finish her 500 hour certification so she eligible to attend the 800 hour with Sri Dharma this coming spring. Please come experience this classical linage based upon the eight limbs of yoga. You will feel amazing.
Sign up at Lotus Bloom Yoga Studio 777 W. Hillside Ave. Prescott, AZ or show up the day of the event and bring a friend. This is a free event and any donations received will go to the women’s shelter.
***video will be taken for Dharma New York Center Use Only
Rebecca’s Yoga And Lifestyle Services: Oﬀering Yoga therapies!
– Thai Yoga Bodywork, an ancient energy-based healing system originating in Ayurvedic medicine practices, and “Specialized Yoga” which are individual and personalized sessions both dramatically increasing your well-being through balancing your body’s energy and systems; improve range of motion, reducing tension, pain and improving your body’s alignment. Both therapies are rejuvenating and increase relaxation.
– Thai Yoga Bodywork is an incredibly eﬀective modality of bodywork because it combines stretching your body into assisted yoga, compression of muscles, acupressure, and rocking motions—kind of like combining full body reﬂexology and physical therapy!
– Yoga Specialized is a personalized program designed to focus on one’s particular body-mind issues and health goals. You will be guided through a speciﬁc routine that you will learn with me and practice at your home. Program can be designed for up to 5 people with same issues. See website for some of the programs I oﬀer.
Mind, Body, Spirit Coaching is a great way to have compassionate yet challenging support via phone/ face me to reach your health goals!
For descriptions, pricing and details
Rev. Rebecca Hagman, E-RYT500, RTT
By appointment only. Call 928.910.2388
We are honored to have Vigraha Sacred Art displayed at our studio. Each piece is available for purchase. If you do not see what you are looking for, go to Vigraha Sacred Art Gallery and let them know you are a student at Lotus Bloom Yoga. They will be happy to assist you in finding your perfect treasure.
Vigraha Sacred Art specializes in the antique art of India, Tibet, Nepal and Southeast Asia – including ritual statuary, paintings, furniture, tangkas (wall hangings) and jewelery. Bronze and stone statues dating from the 18th – 19th centuries predominate, enhanced with rare artifacts from as early as the 2nd or 3rd centuries, representing Buddhist and Hindu iconography, as well as tribal traditions from around the world. Provocative work from French graffiti artists, as well as contemporary Aboriginal and Newari paintings, add an eclectic mix to this substantial collection.
115 E. Goodwin St. Ste. E www.vigrahasacredart.com