4 week course
Thursdays, 8/22 – 9/12
5:45 pm – 7:00 pm
This course is a delightful introduction to the fundamentals of yoga taught in a safe and supportive environment.
- Increase strength, flexibility & balance
- Feel more at ease in your body
- Soothe your mind
- Unravel stress
Note to the wary: Flexibility is not required. Curiosity and a desire to feel better are all you need! Mats are available for your use at the studio.
ERYT500, CYI, C-IAYT, YACAP, Yoga Therapist, Conscious Living Coach, Intrinsic Breathwork Practitioner, RYT Teacher Trainer, Yoga Series and Workshop Facilitator
Cheryl Walters is the owner and director of Lotus Bloom Yoga Studio. Cheryl has been teaching yoga for over two decades, is a Certified Anusara Teacher and has directed Yoga Teacher Training Programs locally for over 10 years. Cheryl’s life has been deeply enriched by the many gifts of yoga. As a result, she has been teaching and sharing these gifts in the Prescott, Arizona area since 2001. Her life was transformed when she discovered Anusara Yoga, falling in love with the unique blend of Universal Principles of Alignment and the philosophy of Intrinsic Goodness. Cheryl has a remarkable gift for inspiring her students to embody the practice of yoga, not just on their mats but in their lives – to truly live their yoga. Cheryl shines with her joy for life and love of people, and is passionate about the transformation that exists within the practice of yoga. Her classes enliven the body, mind, and heart; celebrating beauty in all its diversity. Cheryl honors all who have been a presence in her life, acknowledging everyone especially her students as her greatest teachers. Cheryl also has been in the field of integrated therapies and holistic healing arts for over 25 years, she has a local private practice as a Conscious Living Coach and as an Intrinsic Breathwork practitioner.
Cost: Member: $34.20 / Non-member: $38.00
PRE-REGISTRATION IS REQUIRED