Experience YOUR Anatomy with Cheryl Van Demark: February 8 & 9

Saturday, February 8 – 1:00pm – 5:00 pmĀ 
Sunday, February 9 – 9:00 am – 3:00 pm with a 1hr lunch break

9 CEU Credit Hours


Why an exploration of YOUR anatomy can enhance YOUR TEACHING AND YOUR PERSONAL PRACTICE:

  • Experience your own anatomy to provide insight for students
  • Appreciate your joint design to support safe movement
  • Learn helpful cues to easily help students recruit the right action in asana
  • Understand the systems that create flow of your breath and your blood to deepen your sense of prana

Swadhyaya or self-study is a key facet of Yoga. Recognizing the wondrous design and intelligent function of our body fosters a deep appreciation our body as a sacred temple for our journey. As we playfully increase our understanding of all that lies beneath our skin, our senses are invited more deeply into the temple of the body. From this sacred dwelling place, we view our inner experience of asana. Expanding our view from outer body shape to include inner body sensing reveals the grace of our postures holding in asana practices.

9 CEU Credit Hours

Member: $76.50
Non-Member: $85.00

Pre-registration is required