with Shinay Tredeau & Mary Angelon Young
WHAT WE WILL COVER:
- “Journeywork”: (noun) your heart’s calling, vocation, path
- Building a foundation for a life-long practice
- Finding out what’s real
- Living your true nature (svadharma)
- The guiding star of love on your path through life
“Journeywork” is about learning the necessary skills to navigate your own path through life. This workshop, with Shinay Tredeau and Mary Angelon Young, is designed to bring you closer to your heart of hearts on your journey through life. Join these two women for a dynamic morning of asana and an afternoon infused with insight and inspiration that will fuel your practice and guide you in the direction you want to be going. Shinay Tredeau provides an enlivening experiential education through yoga asana exploring what it means to build a foundation of practice in your body. Mary Angelon offers insights from her 45 + years on the spiritual path through archetypal storytelling and real-life, first-hand experience of what it means to live our truest path and walk the talk.
Join in the good company of fellow path-walkers and (re)ignite the spark within you for practice and personal transformation.
Please bring a lunch or snacks and any questions you have for Shinay or Mary Angelon about yoga and your path through life.
9:00-11:00 yoga asana with Shinay Tredeau
11:00-11:30 bring your own lunch or snacks
11:30-2:00 dharma talk and questions with Mary Angelon Young