From: 2:00 pm – 4:00 pm
The inward journey is as vast as the outward journey. This workshop delves into the inward journey using kundalini yoga kriya and meditation and will give rise to inner awareness and stillness in order to master the chattering talk of the mind. Kundalini yoga uses ancient effective techniques that lead to happiness and are taught in the same format as Yogi Bhajan taught them. Hot yogi tea served following.
RAM DAS KAUR received her Level I Kundalini Yoga KRI certification in June of 2000 and has obtained four of the five Level II KRI certified practitioner modules. She has taught in Phoenix and Prescott since 2000 and states, “I love Kundalini Yoga because this technology cuts through life’s confusion and distortion and has the potential to polish us and that creates happiness”. She is Reiki III trained since 2008, teaches and performs poi spinning with Breath of Fire poi spinning troupe and is a registered nurse.