From: 5:00 pm – 6:30 pm
With the changing of seasons and spring upon us, now is a great time to clear out any and all energies that no longer serves us with a relaxing, renewing and rejuvenating Sound Meditation, with Cosmo, The Elemental Gong.
In this meditation you will are many different instruments like ocean drum, Elemental Chimes, Tibetan and Crystal bowls…
Sound meditation allows you to be in the moment and just BE within your heart space and receive all the wonderful Healing Energies.
Some of the benefits are the following:
– Stress Management
– anxiety relief
– better quality of sleep
– rapid spiritual growth
– pain management
– Clarity of mind & not staying stuck in patterns
Please bring a mat of comfort, pillow and blanket if you get cold easy.
Please invite friends, family.
COST: Member: $12.75
PRE-REGISTRATION IS RECOMMENDED